Meet The Team
Our team of counselors are very unique. We all bring a focused and valuable approach to Insight and our community, and are all different in our experiences and gifts we provide. A few words to describe our counselors are: Coachable, insightful, inclusive, approachable, compassionate, human, fruitful, intentional, evidence based, knowledgeable, loyal, trusting, professional, courageous, forgiving, grateful, servants, self-aware, joyful, and kind.
therapists
Clinical Mental Health Interns
leadership
clinical director @ insight
specializes in Work/Life Transitions, Anxiety and Panic disorders, and Intimate partner concerns
Alisha Miller-Glasgow, MS, LCMHC, NCC
Works with
Adolescents, Teens, & Adults
Listen - life is hard. You come into counseling as the expert in your own experiences, frustrated and stuck. I am an imperfect person with expertise in knowing how to really listen and hear you, help you gain ownership over your life experience, and work on goals that are important to YOU!
Sessions available in-person and virtually (NC)
Reach me directly at alisham@counselingsecure.com.
LBGTQIA Allied
meet alisha
specializes in Anxiety & Life Transitions, Depression, and Family & Relationship Challenges
Allison Hughey, MSW, LCSWA
I believe that everyone deserves a space where they can show up exactly as they are without fear of judgment. Life can be messy, overwhelming, and sometimes incredibly difficult, but you don't have to navigate it alone. I strive to create a warm, genuine, and supportive environment where clients feel comfortable sharing their stories, exploring challenges, and working toward meaningful change. My approach is collaborative, compassionate, and tailored to your unique needs because no two journeys are the same. Whether you're facing anxiety, depression, relationship difficulties, or a major life transition, I am here to walk alongside you every step of the way. Everyone deserves a safe space to heal, grow, and move toward the life they envision for themselves.
Sessions available in-person at the Burlington Office and Liberty Office and virtually (NC).
Reach me directly at Allison@counselingsecure.com
meet allison
Works with
Children,
Adolescents, Teens, Adult, & Couples
Clinical director @ insight
specializes in Perinatal Mental Health, Anxiety, & Depression
Cari Sun, MA, LCMHC, PMH-C
Works with
Children, Adolescents, Teens, & Adults
Therapy is a journey towards self exploration and understanding. While life can be messy, hard, and even painful; therapy serves as a tool to navigate the unknown and promote peace and healing. Seeing clients heal from their past, embrace their future, and accept themselves as the wonderful humans they are is what makes therapy such a special experience.
Sessions available in-person and virtually (NC).
Reach me directly at cari@counselingsecure.com.
meet cari
specializes in anxiety, depression, and life transitions
Emily Buckley, LCMHCA, MS, NCC
Works with
Children, Adolescents, Teens, & Adults
As a licensed clinical mental health counselor, I strive to celebrate the unique qualities that each person contributes to the world, viewing this individuality as a superpower. I aim to assist individuals in exploring their inner world and emotions, encouraging them to embrace their true selves and align with their core values for a more satisfying and authentic life.
Sessions available in-person and virtually (NC).
Reach me directly at emilybuckley@counselingsecure.com.
meet emily
specializes in Faith-Based Counseling, Holistic Wellness, and Neuro-Based Methods
Jennifer E. Simms, MA, LCMHC
Works with
Children, Adolescents, Teens, & Adults
In a world full of distractions, my pursuit is to guide you to full restoration in your God-given purpose. Through exploration, we will work to reduce distractions, engage in value-based behaviors, and create a value-based life. Together, we will break your mind free from the lies that inform your fears and beliefs and renew your mind with empowering truth. Become the version of you that is capable of experiencing overflowing joy, peace, and strength.
Sessions available in-person and virtually (NC).
Reach me directly at jennifer07@counselingsecure.com.
meet jennifer
specializes in Anxiety, Depression, Relationships, & Life Adjustments
Joanna Warren, MS, LMFT
Works with
Children, Adolescents, Teens, Adults & Couples
You deserve a focused mission to promote change and be welcomed by a warm and non judgmental space. Ensuring human experience is kept at the center of your treatment, my approach is to provide intentional , evidence based practice and meet people where they are at. I love working with clients and helping people be their best self. Everyone is valuable. As owner of the practice, my vision has always been to help as many people in the community as possible and provide sustainable transformation. We all deserve connection, meaning, and peace, and not to be alone in our messy journey that sometimes seems impossible.
Sessions available in-person and virtually (NC).
Reach me directly at jwarren@counselingsecure.com.
meet joanna
specializes in Anxiety, Depression, & Self-Esteem Challenges
Katie Chrisco, LCMHC, NCC
Works with
Children, Adolescents, Teens, & Adults
Empathy, honesty, and deep respect are all essential to creating a supportive environment where you can feel truly heard and valued. Partnering with someone who shows up by being fully present, adapting each approach to meet your unique needs can lay the foundation towards empowerment, helping you to take charge of your healing. Everyone is worthy of a safe, nonjudgmental space to explore thoughts and emotions, and gain insight into life’s diverse challenges. Some of the most rewarding aspects of counseling is witnessing individuals discover their inner strength and resilience and being a part of their journey towards a more fulfilling life.
Sessions available in-person and virtually in NC.
Reach me directly at katiec@counselingsecure.com.
meet katie
specializes in Anxiety & OCD Behaviors, Life Adjustments & Transitions, & Relationship Concerns
Kersten Perry, MA, LCMHC
Works with
Adolescents, Teens, & Adults
Everyone is capable of healing, growth, and change, but no one should have to seek this alone. Therapy is a space where you get to come as you are and find support and understanding as you uncover, discover, and explore areas in need of your attention. Each session is specific to who you are, as you are the author of your story.
Virtual therapy can be a convenient, accessible, and flexible way to dedicate time to yourself, all while providing you the ability to meet privately in a space that is comfortable and familiar to you.
Sessions available virtually in NC.
Reach me directly at kperry@counselingsecure.com.
meet kersten
specializes in Couples Counseling, Anxiety/Depression, & Biblical Counseling
Lindsay Ballard, MA, LMFT
Works with
Adolescents, Teens, Adults, & Couples
While life is full of broken relationships, unfulfilled expectations, and loss, I believe there is hope and redemption in each person’s story. Therapy does not always have to be serious and stoic. I love to connect with my clients through laughter and genuine emotions.
Sessions available in-person and virtually (NC).
Reach me directly at lindsayb@counselingsecure.com.
meet lindsay
Specializes in anxiety, depression, identity development, and life transitions
Melissa McClain Hanold, MS, LCMHCA, NCC
Works with Children,
Adolescents, Teens, Adults, Families
What we experience in our younger years can shape the way we see ourselves, others, and the world around us. Therapy can be a powerful source of support as we navigate life’s many twists and turns. I believe in showing up authentically, meeting each person where they are, and creating a safe, warm, and accepting space where young people feel comfortable exploring their thoughts, feelings, and experiences. It’s an incredible privilege to walk alongside someone as they find their voice, embrace their strengths, and build the resilience they need to thrive.
Sessions available in-person and virtually in North Carolina.
Reach me directly at melissah@counselingsecure.com.
meet melissa
specializes in Anxiety, Depression, & Women Issues
Michelle Lester, LCSW
Works with
College Students & Adults
Living with anxiety, depression, or the unique challenges women face can make each day feel overwhelming, but you don’t have to go through it alone. Imagine feeling more at ease, finding joy again, and stepping into a renewed, empowered version of yourself. Supporting clients on this journey is what drives my passion—I love helping people rediscover their strength and reclaim their lives. With Telehealth, you can start this transformation from the comfort of your own space. Book your session today and take the first step toward a brighter, more fulfilling life.
Sessions available virtually in North Carolina.
Reach me directly at michellel@counselingsecure.com.
meet michelle
specializes in Severe Mental Illness, Self Harm, Emotional Dysregulation, and Trauma
Monique Maness, LCSW-A
Works with
Children, Adolescents, Teens, & Adults
Life’s roller coaster can feel overwhelming, but therapy offers a path to understanding, healing, and hope. My approach centers on helping individuals navigate challenges such as anxiety, depression, chronic stress, and trauma by creating a brave, supportive space. These challenges affect people of all ages, and I’m committed to tailoring support to meet the unique needs of each stage of life. Together, we’ll explore what works best for you, fostering growth, resilience, and the tools to navigate life’s challenges on your unique journey.
Sessions available in-person and virtually (NC).
Reach me directly at monique@counselingsecure.com.
meet monique
specializes in Anxiety, Life transitions, Self-esteem issues
Nora Puryear, MA, LCMHC
Works with
Adolescents, Teens, & Adults
Seeking therapy is a brave step and shows you're ready to invest in your healing, growth, and reconnecting with your inner strength. Whether you're feeling overwhelmed, disconnected, or just need some extra support, the goal is to help you feel more grounded, empowered, and in sync with yourself. You don’t have to go through it alone—support is here when you're ready.
Sessions available in-person and virtually (NC).
Reach me directly at nora@counselingsecure.com.
meet nora
specializes in Anxiety, Depression, Trauma & PTSD, and Substance Use
Rebekah Mason, MSW, LCSW-A
Works with
Children, Adolescents, & Adults
Our experiences and environments shape who we are and how we see ourselves, others, and the world around us. We cannot control what happens to us, but we can control how we respond. Therapy is a safe and comforting space where we get to decide how to live our life in spite of the obstacles we face. Together, we will work to overcome those obstacles by identifying strengths, fostering resilience, and cultivating hope.
Sessions available in-person and virtually (NC).
Reach out to me directly at rebekah@counselingsecure.com.
meet rebekah
specializes in Couple Conflict, Emotional Distress, & Phase of Life Issues
Reneé Smith, Ph.D., LMFT
Works with
Adults & Couples
Reneé finds purpose and fulfillment in working with couples and adult individuals. She is passionate about helping them learn new ways to navigate life's challenges, strengthen relationships, and achieve personal growth. Reneé feels a particular calling to facilitate and support the healing process in couples and individuals who have experienced emotional trauma involving betrayal, broken trust, infidelity, or other attachment injuries, which may have resulted in brokenness, hardened hearts, or a loss of sense of self. Reneé recognizes that being invited into the most vulnerable of spaces within individuals or relationships and entrusted with its safekeeping is no small gesture. Rather, one that often reminds her of why she is humbled by and loves this work.
Sessions available in-person and virtually (NC).
Reach out to me directly at rsmith@counselingsecure.com.
meet reneé
specializes in Cognitive Behavioral Therapy and Solution Focused Therapy
Ricki Howell, LCMHCA
Works with
Children, Adolescents, Teens, Adults, & Couples
starting therapy can feel overwhelming, and the journey can be tough at times. You don't have to face it alone. I am here to walk alongside you — offering guidance, encouragement, and practical tools as you work toward healing and growth. Whether you're navigating anxiety, life transitions, relationship challenges, or simply seeking a space to explore who you are, I am committed to meeting you exactly where you are. Together, we’ll uncover your strengths and work toward meaningful, lasting change. Real talk, real feelings, real growth — no filters needed.
Sessions available in-person and virtually (NC).
Reach out to me directly at ricki@counselingsecure.com.
meet ricki
specializes in Anxiety, Substance Use, and Life Transitions
Ryann Koval, MS, LCMHCA
Works with
Children, Adolescents, Teens, Adults, & Couples
Therapy is rooted in the belief that people hold an innate capacity for healing, growth, and meaningful change, even when life experiences or emotional pain have made that harder to access. The therapeutic process can help bring awareness to what feels stuck, uncover obstacles that may be getting in the way, and support movement toward a fuller and more authentic life. This work is grounded in compassion, curiosity, and respect for each person’s unique path, with the therapist offering a steady, supportive presence while witnessing and guiding the healing process. Because not everything is easy to express in words, creative approaches can also help clients connect with feelings, experiences, and parts of themselves that may be harder to reach otherwise. Whether working with adults, children, or families, the hope is that clients feel seen, supported, and empowered in their growth.
Sessions available in-person and virtually (NC).
Reach out to me directly at ryann@counselingsecure.com.
meet ryann
specializes in Anxiety & Depression, Substance Use, & Foster Care/Reunification services
Tiffany Hall, MS, LCMHC, LCAS
Works with
Adolescents, Teens, & Adults
Therapy can be seen as a scary thing. People come to counseling because they want something different in their lives. Counseling is a process by which we will work together to identify and work on any issues you bring to our sessions, and my role is to assist you with this process. My hope is to provide a safe, supportive, nonjudgmental environment that provides opportunity for growth and self-discovery.
Sessions available in-person and virtually (NC).
Reach me directly at tiffany@counselingsecure.com.
meet tiffany
specializes in Life Transitions, Anxiety, Depression, & Religious Abuse & Trauma
Whitney Rutter, MS, LCMHA
Works with
Adolescents, Teens, & Adults
Life is hard, and reaching out for help can be scary. I want to meet you where you are and give you the safe space that you deserve so that you can process what you are feeling and struggling with. Together, let's take a step towards the life you want to lead!
Sessions available in-person at the Burlington Office and virtually (NC).
Reach me directly at whitney@counselingsecure.com.
LGBTQIA Allied
meet whitney
Meet Our Clinical Mental Health Interns
A therapy intern is basically an upcoming therapist! They have finished their graduate training and are now building hands-on clinical hours under a licensed supervisor. Interns offer thoughtful, effective care at a discounted rate as they work toward licensure.
specializes in Anxiety & Depression, Life Transitions, Trauma
Ashley Bledsoe, Clinical Mental Health Counseling Intern
Works with
Children, Adolescents, Teens, & Adults
Our lives are a collection of stories. Everyone’s story deserves to be heard. Therapy serves as a safe and supportive place for you to share all your thoughts, feelings, and experiences. Together we can explore how your story has shaped your identity. We will discover your inner strengths and resilience and empower you to create the future you desire.
Sessions available in-person (Burlington, Liberty) and virtually (NC)
Reach me directly at ashleyb@counselingsecure.com.
meet ashley
specializes in Grief & Loss, Trauma, & Depression
Hailey De Vincke, Clinical Mental Health Counseling Intern
Works with
Children, Adolescents, Teens, & Adults
There is nothing too big or too complicated to bring into therapy. Whatever it may be, you do not have to carry it alone. Therapy is a space to foster self-compassion, resilience, and empowerment. Together, we will explore experiences, patterns, and relationships and understand how they may be shaping your life. Healing is possible.
Sessions available in-person (Burlington) and virtually (NC)
Reach me directly at hailey@counselingsecure.com.
coming soon!
