Impossible is just an opinion; embrace the power of perseverance and patience.
Hi, I’m Monique Maness, MSW, LCSW-A
I show up to each session with compassion, creating a brave space where you feel heard. With experience supporting individuals struggling with suicide ideation, self-harming behaviors, and adolescents with ADHD and conduct disorders, I use a trauma-informed approach and incorporate Dialectical Behavioral Therapy techniques. My goal is to support you in finding healing and help you move toward thriving, peace, and purpose in your life.
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Professional Bio
Monique Maness, LCSWA, is a compassionate therapist with diverse experience in mental health care. She earned her bachelor’s degree in Communication from UNC Greensboro and completed her Master of Social Work (MSW) at UNC Chapel Hill. Monique’s career began in refugee resettlement, where she supported newly arrived refugees through advocacy and intensive medical case management. Her clinical experience spans work with adults and adolescents navigating severe mental illness, emotional dysregulation, and self-harming behaviors.
Monique has a special interest in Dialectical Behavior Therapy (DBT) and is passionate about equipping adults and teens with the skills to manage distress and foster emotional resilience. Grounded in a trauma-informed approach, she emphasizes balancing acceptance of one’s present circumstances with actionable steps toward meaningful change, promoting growth, self-compassion, and strength.
