Therapy can help alleviate symptoms of distress. It is our goal to support you to function better, and enhance well-being and healing. Being an adult can be stressful and hard. Whether you are sorting through individual issues like trauma, anxiety, depression, adjustments or struggling with grief and loss, divorce, or lack of self care, our professionals help adults with a variety of concerns.
Therapy for Adults
You deserve self care and to practice pause!
Stress can affect everyone differently. In our work with clients, we allow you to be the expert while assisting you to find solutions and peace in your life. We all deserve a purposeful, meaningful life full of happiness and self growth.
Our professionals are here to help you with your journey and walk with you along this new commitment to yourself. This work takes courage and investment, and we would be honored to be a part of the journey.
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life adjustments & transitions
anxiety & trauma
mood disorders & depression
Our team of counselors will work to help you reduce symptoms, increase coping strategies, improve quality of life, and establish boundaries for self care. But most of all, we will help you with creating pause and stillness while giving you a safe place to address and process any issues you are experiencing.
Practice pause and rediscover yourself!
Here's How It Works
intake call
Initial Session
Follow-Up Care
Your first step to this therapy journey with us is to simply reach out! You are brave and you should be proud! The intake call will consist of gathering information about your concerns, age of client , insurance, and other important information that helps us with scheduling.
At your initial session, your counselor will gather important information that will help guide treatment and make recommendations. We will examine mental status, establish a diagnosis, make recommendations, and decide if the client is appropriate for outpatient counseling at our practice.
After your initial session, your counselor will make recommendations for your care, and schedule a follow up visit. In the second session, you and your counselor will develop a treatment plan by establishing goals and clinical interventions. Sessions will be scheduled either weekly, biweekly or monthly.
Investment
We are in-network with specific BCBS, UHC, Wellcare Medicaid, Centivo, Aetna, and Cigna plans. We also offer self-pay rates, listed below. Certain clinicians may not be on certain insurance panels, and we are not in network with any EAP Programs.
Initial Session
(60 minutes)
$150
Follow-Up Sessions
(50 minutes)
$125
Mini Session
(30 MInutes)
$75
Ready to get started?
If you're ready to book a session, or just have questions we can answer, book an intake call!
book an intake call
