Trust the process.
Hi, I’m Reneé Smith, LMFTA.
I’m a Licensed Marriage and Family Therapist Associate who helps adult individuals and couples deal with conflict within themselves and their relationships. I believe in the power of self-awareness and exploration, and emotional vulnerability in fostering growth and healing within relationships. Trusting the process, I strive to help individuals and couples navigate their journey towards emotional safety, security, and healing.
Outside of the therapeutic space, Reneé can be found enjoying a range of activities that bring her joy. From perusing the aisles of her favorite stores, to quiet moments at home or out observing nature, to finding herself at the mercy of belly laughs with family and loved ones, she truly enjoys indulging in the simple pleasures of life.
Reneé also enjoys evening walks with her husband where you may catch her competing for “leader of the pack” with their playful German Shepherd.
I’m the girl in the store with the hand basket, who knows deep down inside…I’m gonna need a cart.
THIS
OR
THAT
sweet
salty
mountains
beach
iphone
android
night owl
early bird
Professional Bio
Reneé Smith, LMFTA, is a Licensed Marriage and Family Therapist Associate at Insight Professional Counseling Services. She offers sessions in-person in Burlington, NC and virtually throughout the state of North Carolina. Reneé earned her Bachelor of Science in Psychology from Capella University and Master of Arts in Marriage and Family Therapy from Northcentral University. She is currently pursuing her Ph.D. in Counseling and Psychological Studies at Regent University. Reneé is also a Certified Prepare/Enrich Facilitator and enjoys engaging in these sessions with couples. Utilizing an integrative therapeutic approach, Reneé works from a framework that is grounded in Family Systems Theory and views issues systemically through an Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and Attachment-based lens. Additionally, Reneé often incorporates Gottman Method concepts. She is also happy to incorporate Christian principles or a faith-based approach to therapy upon the expressed desire of clients.
