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Therapy is a space to heal, grow, and become the best version of yourself.

Hi, I’m Nora Puryear, MA, LCMHC.

I’m a Licensed Clinical Mental Health Counselor who helps adolescents and adults with rebuilding self-esteem, reconnecting with self-love, and navigating life’s stressors with strength and clarity. Through therapy, I guide clients in developing healthy coping skills and creating meaningful, lasting change.

I find balance in life through staying active, time with friends, being outdoors, and hanging out with my dog. Whether it's a tough gym session, a walk in the fresh air, or just goofing around with my pup, I’m all about living life with energy and connection.

I’ve always been passionate about helping others and making them feel seen and heard—that’s what led me to become a therapist. Supporting others through their journeys and witnessing their resilience is the most meaningful part of what I do.

Quirky, funny, and warm — your daily dose of good vibes.

THIS

OR

THAT

dogs

cats

hot coffee

iced coffee

eating out

cooking

small town

big city

Professional Bio

Nora Puryear, MA, LCMHC is a licensed therapist at Insight Professional Counseling. She received her Master’s degree in Clinical Mental Health Counseling from Liberty University in 2022. Nora enjoys working with adolescents and adults who struggle to manage moods, cope with everyday life stressors, and have difficulty with low self-esteem. 
Nora provides therapy from a Person-Centered approach because she believes you are the expert of your own life. Nora works to create a safe, nonjudgmental space where you can collaborate with her to explore your goals, challenges, and strengths. While Nora’s therapeutic approach is rooted in empathy and trust, she also integrates evidence-based tools from Cognitive-Behavioral Therapy (CBT), Emotion-Focused Therapy, and Dialectical Behavior Therapy (DBT) modalities to support your growth.

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